3 Low-Sodium Recipes for a Healthier Thanks Giving

To commence Thanksgiving week, we’re celebrating with a more advantageous interpretation of turkey and flavorful, low-sodium side dishes that you’re ensured to love.

Balsamic Molasses Glazed Guinea Hens

In case you’re not cooking for a group or you simply need to take a stab at something new, these coated guinea hens from Sodium Girl are exactly what you’re searching for. It just takes a hour to set up this centerpiece dish all the way, and it doesn’t require a boatload of sauce as an afterthought. The dish is low in sodium, and on account of apricot stick, molasses, and flavors like paprika and naturally split dark pepper, it’s a tasty and delicious contrasting option to turkey.

French String Beans With Shallots

You don’t need to surrender green beans on Thanksgiving, however you can remove the additional sodium by rejecting the canned soup and seared onions. Rather, attempt this straightforward green bean sauté from Once Upon a Chef that offers heaps of flavor with additional virgin olive oil, crisply ground dark pepper, and cut shallots.

Cauliflower Mashed Potatoes

Influence a cauliflower to squash that is similarly as scrumptious as the exemplary potato form. You’ll get all the smooth surface you cherish from this low-sodium swap, and still get a lot of vitamin C and folate to boot. Include a heart-solid lift by swapping the margarine for additional virgin olive oil, which is rich in monounsaturated unsaturated fats.

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